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The Chakra Healing Journey – Volume 1: Nine Countries of Nourishment & Stillness
CA$14.99CA$9.99
Discover a peaceful journey through Japan, India, Bhutan, Thailand, Iceland, New Zealand, Peru, Canada and Finland—all from the comfort of home.
This beautifully illustrated, 111-page PDF ebook brings together mindful food preparation, guided meditation and cultural discovery. Explore 27 peaceful places, each with its own illustration and five-minute meditation, alongside 27 country-inspired recipes: one salad, one soup and one main meal for every country.
Inside, you’ll find:
Seven chakra themes with colours, intentions and reflection prompts.
Recipes with ingredient quantities, instructions, preparation times and dietary notes.
Local wellness traditions and ideas for everyday moments of calm.
A complete opening meditation, nine-day discovery plan and reflection page.
A clickable table of contents for easy navigation.
A thoughtful companion for anyone who enjoys meditation, nourishing recipes, peaceful landscapes and spiritual reflection.
Strength through alignment. Your journey to better movement starts here.
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Strength through alignment. Your journey to better movement starts here.
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